Known for their concentration of vitamin C, they make the perfect snack. With that being said, oranges are one of the juiciest and sweetest fruits out there, and one of the reasons I chose to use it in today’s recipe. You might have to also and for more info please be sure to check out The Beauty Detox Solution.

I had to balance for about a year when I had Candida and avoided all sugar, including fruit. While I’m all for cutting out refined sugars and flours, I think fruit is amongst the most natural, amazing food groups out there. It would be a shame to miss out on one of the best beauty foods out there!!! Let’s see how… Beauty Fruit: Clementine OrangesĪre you steering clear of fruit because of all the hype about sugar in general? While it does contain some, it is in a complete nutritional package and has SO many countless other nutrients.

It’s time for the comforts of eating a healthy afternoon snack from a bowl! My Orange Cutie Smoothie Bowl Recipe will not only fill your belly with juicy goodness, but will keep your insides hydrated, nourished, and free of toxins.

How much vitamin c in a cutie